Discover How to Reclaim Your Energy, Mood & Balance — Naturally

Free Workshop with Certified Life & Health Coach, Tina Anastasia

If you’re tired of feeling drained, bloated, or “off” — this workshop will help you understand what’s really happening in your body and how to start restoring balance naturally.

Who It’s For:

This workshop is for busy, self-healing women 40+ who want to:

💫 Feel more energized and less fatigued
💫 Calm mood swings and stress

💫 Support hormone health naturally

💫 Learn practical wellness tools that you can use today

What You’ll Learn:

  • Access to the Workshop — a powerful, easy-to-follow session packed with insights and practical tools

  • Your Free Workshop Workbook — delivered instantly to your inbox after signing up

  • Exclusive Invite to My Wellness Lounge Community — where you’ll get future free talks, workshops, and self-care challenges

👉 Join the Free Workshop Now!
Enter your name and email below to reserve your seat and get your free workbook instantly.

What Happens Next:

  • You’ll get an email with your instant access link to the Wellness Lounge Community — where the workshop will be hosted.

  • Inside the Lounge, you’ll find your workshop access and your free workbook download.

    It’s that simple — one click and you’re in!

Ready to feel the shift?

It’s completely free — my way of helping you take the first step back to balance.

Because your energy, your peace, and your health matter.

📌 PS: Tina Anastasia is a Certified Life & Health Coach specializing in hormone health, gut balance, and holistic wellness for women 40+. This workshop is for educational purposes only and not a substitute for medical advice.